Graduating from high school isn’t just another event — it is a significant milestone that opens doors to countless opportunities and improved health outcomes. Dropping out, on the other hand, often leads to feeling down, having low self-esteem, and facing other health problems — not to mention a much lower income and poor job prospects. Yet, what often escapes notice is the profound influence education wields over our mental well-being. Beyond the cap and gown, there’s a compelling link between graduation rates and mental health.
Recent studies cited by Healthy People 2030 shed light on that connection. According to these findings, individuals who don’t complete high school are more likely to experience adverse mental health outcomes compared to those who graduate. The statistics show that high school dropouts face higher rates of depression, anxiety, and other mental health disorders. The risk of depression among non-graduates is nearly three times higher than among graduates, showing the profound impact of education on mental well-being.
Three big factors contribute to the link between education and mental health:
- Self-Esteem Booster: Completing high school and receiving a diploma opens doors to various opportunities, including higher education and better employment. This sense of purpose and achievement can boost self-esteem and resilience, reducing the likelihood of experiencing mental health issues.
- Positive Social Support: Positive social aspects of the school environment play a crucial role in mental well-being. Schools often provide a sense of community and support, creating connections with other students as well as teachers. High school graduates may benefit from stronger social networks and access to various support systems.
- Financial Stability: Earning a high school diploma correlates with socioeconomic status. High school graduates are more likely to secure stable employment and higher incomes. This will allow them to have better access to quality healthcare, housing, and other resources that all contribute to better mental health. In contrast, the economic hardships often faced by non-graduates can create stress and make it harder for them to find healthcare, housing, and much more.
Graduating from high school isn’t just a ceremony, it’s a significant milestone that sets the stage for a brighter future. The Baltimore Excel Center recognizes the importance of education in promoting mental well-being and provides Maryland adults with a second chance to earn their high school diploma.
